Sunday Yoga with Leah van Winkle Event

Date: 
Repeats every week every Sunday 500 times.
May 3, 2015 - 10:00am

Feel good by doing yoga with Leah van Winkle, our wonderful friend and talented yoga instructor!

Leah comes from a varied, multi-disciplinary background, having grown up on the sandy shores of coastal Florida and having studied a wide range of academic subjects before landing here in Berea, KY. After having been a student of yoga for over five years, she completed her teacher training at Kripalu Center in Massachusetts, a style of hatha yoga that focuses on developing non-judgmental self-awareness and compassion for self and others.  Her current teaching style emphasizes flowing between poses with a connection to breath, mindfulness and engagement with sensory experience, and connecting her students to their own sense of inner guidance and support.  Leah is interested in teaching as a ways of sharing her yoga practice, offering a class that is informed by her own genuine experience of yoga.